Research suggests that ADHD often runs in families, raising questions about the role of genetics in its development. Understanding heredity and environmental influences can offer insight for adults considering assessment and support.

Many adults with ADHD may also experience challenges related to dyslexia, dyscalculia, or other learning differences. Understanding these co-occurring conditions can help improve strategies for study, work, and daily life.

Everyday executive function challenges in ADHD can make routine tasks feel unexpectedly difficult. Understanding how these issues might show up in daily life is key to finding supportive strategies.

While ADHD and anxiety are distinct conditions, they often occur together. Recognising the interaction between ADHD and anxiety can help guide treatment and support.

Discover how physical activity may help adults with ADHD improve focus, regulate emotions, and boost overall wellbeing.

Exploring how certain dietary choices may support adults with ADHD in managing focus, energy, and emotional wellbeing.

Not sure how to bring up ADHD concerns with your GP? This guide offers simple, practical advice to help you start the conversation and get the support you need.

Sleep challenges are common among people with ADHD, but there are practical ways to improve rest and support overall wellbeing.

Learn how psychiatrists uniquely contribute to diagnosing, treating, and providing ongoing support for ADHD through their medical expertise and ability to prescribe medication.