ADHD TREATMENT AUSTRALIA RESOURCE HUB

Dive Deeper into ADHD: Comprehensive Guides, Expert Insights, and Tools for Enhanced Understanding

ADHD RESOURCES

Understanding ADHD: Expert Articles and Essential Resources

Meditation for ADHD

Discover how various meditation techniques can enhance focus, reduce impulsivity, and promote emotional stability, providing a foundational tool for managing ADHD symptoms.

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Understand ASD & ADHD Overlap

This article provides clarity on why understanding the overlap is crucial for effective treatment and offers insights into navigating the complexities of co-occurring ASD and ADHD.

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Making Marriage Work with ADHD

How understanding ADHD, improving communication, and adapting household routines can strengthen your relationship. Join countless couples who have found ways to thrive together by implementing these effective strategies.

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Cognitive-Behavioral Therapy (CBT)

Learn how CBT addresses not just the symptoms, but the emotional challenges associated with ADHD, offering practical strategies for improved focus, organization, and emotional regulation.

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ADHD-Friendly Lifestyle

This blog explores how simple lifestyle changes can significantly improve daily living and empower individuals with ADHD to lead more balanced and fulfilling lives.

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ADHD Symptoms Checklist

Unravel the complexities of ADHD with our detailed checklist, designed to identify signs across the hyperactive, inattentive, and combined subtypes

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Interest-Based Nervous System

Unlock the potential of an interest-based ADHD nervous system with our latest article. Learn how the unique wiring of the ADHD brain can lead to remarkable periods of hyperfocus

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Emotional Hyperarousal in ADHD

This article sheds light on the challenges of managing overwhelming emotions and offers insight into recognising and coping with the highs and lows that define the ADHD experience.

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Rejection Sensitivity Dysphoria

Explore the emotional landscape of ADHD with our deep dive into Rejection Sensitivity Dysphoria (RSD). Understand how this intense emotional response to perceived rejection impacts individuals with ADHD

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The Role of Medication in ADHD

Understand how different treatments like Vyvanse, Concerta, and Ritalin can effectively alleviate symptoms, providing a detailed look at their benefits and how they function

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ADHD and Neurodiversity

Learn how this approach celebrates the unique strengths and challenges of ADHD brains, offering a more inclusive and understanding view of neurodivergent conditions like ADHD and Autism.

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Comparing ADHD Stimulants

Dive into the nuances of each medication as we break down their onset of action, duration of effects, and suitability for different lifestyles. Whether you’re considering a switch or starting treatment.

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ADHD Diagnosis and Management

Understand how these medical professionals expertly navigate the complexities of ADHD, from accurate diagnosis to tailored treatment plans, ensuring comprehensive care for those affected.

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Management of ADHD in Adults

This insightful guide delves into effective strategies ranging from professional guidance, medication, and therapy to lifestyle adjustments and workplace tips. Discover how adults with ADHD can navigate their unique challenges.

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ADHD Medication and Treatment

Discover effective ADHD treatment strategies, from understanding different medications like stimulants and non-stimulants to exploring holistic approaches such as behavioral therapy and lifestyle changes.

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How the ADHD Brain Works

Explore the ADHD mind: a tapestry woven of dynamic neurotransmitters and intricate neural structures. Discover the science behind ADHD’s challenges and the hidden strengths within its unique thinking patterns.

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RECOMMENDED ADHD BOOKS

Essential Reads for Deeper Understanding & Empowerment

Dive into a world of understanding and empowerment with our curated selection of books on ADHD. These publications, penned by experts and experienced voices in the field, offer invaluable insights into the nuances of ADHD, strategies for management, and personal stories that resonate. Whether you’re newly diagnosed, a long-time patient, a caregiver, or a medical professional, these reads promise to illuminate, educate, and inspire.

Adult ADHD Diagnostic Assessment & Treatment

Fourth Edition. JJ Sandra Kooij

Taking Charge
Of Adult ADHD

Russell Barkley

Mastering Your Adult ADHD
A CBT Program

Steven A Safren et al

Thriving With Adult ADHD Skills To Strengthen Executive Functioning

Phil Boissiere MFT

Adult ADHD Tool Kit Using CBT To Facilitate Coping Inside And Out

J Russell Ramsay & Anthony L Rostain

Cognitive Behaviour Therapy
For ADHD

Mary V Solanto

ADHD PODCAST PICKS

Tune in for Insights, Stories, and Expert Discussions

These shows, hosted by leading experts, individuals with ADHD, and passionate advocates, cover a spectrum of topics from diagnosis and treatment strategies to personal journeys and breakthroughs. Ideal for those on the go, these podcasts offer a convenient way to gain knowledge, feel connected, and stay informed.
Taking Control: The ADHD Podcast

Find support, tools, and community to help you take control of your ADHD with Nikki Kinzer & Pete Wright

All The Feels

An ADHD Guide to Emotional Dysregulation and Rejection Sensitive Dysphoria

FOCUS ON ADHD: VIDEO LIBRARY

Discover Top Videos from Experts & Advocates

Step into our curated video collection, where visuals and expert voices converge to shed light on ADHD. These videos, ranging from in-depth documentaries to intimate personal accounts, provide a multi-faceted look into ADHD’s complexities, challenges, and triumphs.