ADHD COACHING SESSIONS

Specialised Support for Ongoing ADHD Management

ADHD Coaching Sessions delivered by accredited therapists with specialisation in ADHD support. We provide targeted, practical coaching that equips adults with ADHD with customised strategies to master executive function, time management, procrastination, and daily productivity challenges.

Paul Mitchell

PSYCHOTHERAPIST & COACH

Paul is an ADHD Coach and Accredited Therapist who views ADHD brains as uniquely wired—full of strengths and real challenges. He rejects one-size-fits-all fixes, offering person-led, process-driven coaching to uncover deeper patterns behind symptoms. Together, clients explore what truly holds them back and build sustainable change.

Paul guides adults with ADHD through perfectionism, self-criticism, personal power, authentic relationships, creative flow, and inner resilience.

Book a complimentary 10-minute discovery call via the link below.

PACFA Reg: 2753

Partner with an experienced ADHD coach for flexible, evidence-informed guidance tailored to everyday life.